Shiitake Cod with Black Garlic

Black Garlic, Sesame, & Shiitake Cod

Prep Time: 5 minutes

Cook Time: 15 minutes
Total Time: 20 minutes

Yield: 2 servings

Packed with flavor, these roasted cod filets will become your go to method to cook frozen fish!

Ingredients

2 Alaskan Cod filets, frozen

1 clove black garlic

2 tablespoons olive oil

1 teaspoon sesame seeds

1/2 cup dried shiitake, rehydrated

Instructions

Preheat your oven to 450F.

Rinse frozen fish, pat dry with a paper towel, and place on non-stick pan.

In a small bowl, place black garlic and warm in the microwave for 10 seconds.

Mash the garlic clove and add olive oil and sesame seeds.

Brush this mixture on frozen filets and sprinkle the mushrooms around the fish.

Place in oven for 12-15 minutes, depending on the thickness of the fish. If your filets are on the thick side, flip halfway through cooking.

Serve alongside rice, your favorite salad, or whole grain!

Komentar

Postingan populer dari blog ini

BLACK GARLIC CHOCOLATE TRUFFLES

BLACK GARLIC CHOCOLATE TRUFFLES Ingredients 220 g of bittersweet or dark chocolate (high quality, 60% cacao or higher), well chopped into small pieces. I like to use Lindt or Bourneville . 110 ml of heavy whipping cream 4 – 5 black garlic cloves Black Garlic Chocolate Truffles’ coating Cocoa powder Desiccated coconut Finely chopped nuts Finely chopped almonds Instructions In a small saucepan, bring cream to a simmer. (stir and scrape down the sides with a spatula every few minutes). Add mashed black garlic cloves and whisk gently on a very low heat until garlic almost completely dissolves in cream. Place the chocolate in a separate bowl. Little by little pour the black garlic cream mixture over the chocolate and stir until smooth. Allow to cool, then refrigerate for two hours. Use a teaspoon to roll out balls of the ganache. Roll in your hands quickly and place on a baking sheet lined with parchment paper. You’ll find that the ganache will melt from the heat of your han

Baca selengkapnya

WHAT IS BLACK GARLIC

What Is Black Garlic and How Is It Used? Black garlic is fresh, white garlic that has been aged by warming the garlic bulbs at about 140˚ to 190˚ F in high humidity for an extended period of time (often a month or more) until the cloves become tender and black in color. Some black garlic is also aged through yeast-fermentation under the same conditions. During the aging process the cloves undergo the Maillard reaction as the heat creates changes in the amino acids and sugars in the garlic. This reaction is what gives black garlic its rich, tangy, molasses-like flavor and black color. (One common myth about black garlic is that it’s fermented; it is not. By definition, fermentation is a chemical breakdown of a substance by bacteria, yeasts, or microorganisms, and it is a process often used in the production of foods like sauerkraut and beer. In contrast, the changes in the color and flavor that occur in white garlic in order to make black garlic are all due to the Maillard reaction.

Baca selengkapnya

Pizza black garlic

Ingredients For the Dough 3 cups of all purpose flour2 teaspoons granulated sugar.25 oz of instant (rapid-rise) yeast2/3 cup of warm water1 tablespoon vegetable oil1.5 teaspoons salt For the Sauce 1 (28-ounce) can whole peeled tomatoes, drained1 tablespoon extra-virgin olive oil1 teaspoon red wine vinegar2 garlic cloves, minced1 teaspoon salt1 teaspoon dried oregano¼ teaspoon ground black pepper For the Toppings ½ cup grated Parmesan cheese8 ounces mozzarella cheese, shredded (about 2 cups shredded)4 Black Garlic cloves, chopped Directions Combine flour, salt, sugar, and yeast in a large bowl. Mix in oil and warm water. Spread out on a large pizza pan. Combine all of the sauce ingredients in a blender until smooth. Spread tomato sauce in a thin layer over the dough, then sprinkle with half of the Parmesan cheese and half of the mozzarella cheese. Top with black garlic. Pre-heat oven to 400 F and bake until the crust is well browned and the cheese is bubbly and beginning to br

Baca selengkapnya

Hitara Black Garlic

Cari Blog Ini