Shiitake Cod with Black Garlic

Black Garlic, Sesame, & Shiitake Cod

Prep Time: 5 minutes

Cook Time: 15 minutes
Total Time: 20 minutes

Yield: 2 servings

Packed with flavor, these roasted cod filets will become your go to method to cook frozen fish!

Ingredients

2 Alaskan Cod filets, frozen

1 clove black garlic

2 tablespoons olive oil

1 teaspoon sesame seeds

1/2 cup dried shiitake, rehydrated

Instructions

Preheat your oven to 450F.

Rinse frozen fish, pat dry with a paper towel, and place on non-stick pan.

In a small bowl, place black garlic and warm in the microwave for 10 seconds.

Mash the garlic clove and add olive oil and sesame seeds.

Brush this mixture on frozen filets and sprinkle the mushrooms around the fish.

Place in oven for 12-15 minutes, depending on the thickness of the fish. If your filets are on the thick side, flip halfway through cooking.

Serve alongside rice, your favorite salad, or whole grain!

Komentar

Postingan populer dari blog ini

BLACK GARLIC CHOCOLATE TRUFFLES

BLACK GARLIC CHOCOLATE TRUFFLES Ingredients 220 g of bittersweet or dark chocolate (high quality, 60% cacao or higher), well chopped into small pieces. I like to use Lindt or Bourneville . 110 ml of heavy whipping cream 4 – 5 black garlic cloves Black Garlic Chocolate Truffles’ coating Cocoa powder Desiccated coconut Finely chopped nuts Finely chopped almonds Instructions In a small saucepan, bring cream to a simmer. (stir and scrape down the sides with a spatula every few minutes). Add mashed black garlic cloves and whisk gently on a very low heat until garlic almost completely dissolves in cream. Place the chocolate in a separate bowl. Little by little pour the black garlic cream mixture over the chocolate and stir until smooth. Allow to cool, then refrigerate for two hours. Use a teaspoon to roll out balls of the ganache. Roll in your hands quickly and place on a baking sheet lined with parchment paper. You’ll find that the ganache will melt from t...

Baca selengkapnya

BLACK GARLIC CAULIFLOWER CHEESE

BLACK GARLIC CAULIFLOWER CHEESE RECIPE Ingredients 1 whole cauliflower head (about 700 g/1/5lbs), core removed and florets separated 100 g salted butter 40 g (5 tablespoons) plain flour – can be all purpose gluten free flour ½ teaspoon ground cumin ¼ teaspoon ground nutmeg 350 ml (1 ½ cup) full fat milk 2 bay leaves ½ teaspoon salt ¼ teaspoon white pepper (use black if you have no white pepper) 100 g extra mature cheddar, grated 4 Hitara Black Garlic cloves, smashed into a paste To serve Handful of toasted walnuts Instructions Preheat oven to 180C/356F. Place cauliflower florets in a saucepan and pour just enough boiling hot water over to submerge them completely. Season the water with 1 tablespoon of salt & 1 tablespoon of sugar and simmer for about 5 minutes so that the cauliflower stems are just fork tender (the cauliflower will finish cooking while in the oven). Drain well and pour it out into a baking dish big enough to fit...

Baca selengkapnya

Black Garlic Potato Soup

Black Garlic Potato Soup INGREDIENTS 1000 grams potatoes, peeled and cubed 4 cups vegetable stock 6 cups water 6 cloves black garlic, pounded to a pasta salt oil for cooking 4 sour dough bread ends - cubed fresh rosemary INSTRUCTIONS - add potatoes to a pot with the other ingredients - simmer on medium heat for 20 minutes - use hand blender to blend the ingredients to a smooth texture - in a pan, heat the oil and add the fresh rosemary - when the rosemary is fragrant, add the cubes of bread, stir and fry until golden - remove the croutons from the pan and serve on top of the soup

Baca selengkapnya

Hitara Black Garlic

Cari Blog Ini